Celebrating Jamaican flavour
It’s been quite the treat to watch the London Olympics this summer. Not just because of how well the Jamaican track team did during the games, but because it all happened at the same time that Jamaica...
View ArticleThe Jamaican Drug Diet
There is an online joke going around about the Jamaican Olympic track team: Early morning raids at the residence of the Jamaican Triple Sprint Champ Medalist, revealed a large stash of Jamaican drugs....
View ArticleFor those who missed us on TV
If you’ve been following us for a while, you’ll know that, in June, Angela and I were featured on a local cooking show called Look I Cook. For some reason I was very nervous, but it turned out to be...
View ArticleI am thankful every day
It’s been a while since we posted a new recipe. That’s because life goes on. What I mean is that while I was away in Florida my sciatica acted up making it difficult for me to get around … a real pain...
View ArticleCelebrating Jamaican Food and Family
Jamaican food: I was recently in St. Elizabeth, Jamaica for a family reunion and 80th birthday celebration for our favourite cousin. Of course, there was lots of food, food … and more food! The post...
View ArticleFood and Family in London
This summer I went to London, England. That’s because I used to live there and thought it would be nice to visit my nieces and their families. So off I went with my daughter Diane and my grand-daughter...
View ArticleTop 5 Jamaican One-Pot Dinners
Jamaican one-pot dinners are great any night meal options. These are my Top 5. That’s because they include enough ingredients to make a delicious meal in one pot. Some are quick and some are worth...
View ArticleJamaica Travel: Join us on our Journey
Travel Series – Hi friends…we’re excited! This summer we’ll be sharing our trip to Jamaica with you! Lots of great stories, delicious recipes and secret cooking tips. Make sure to SUBSCRIBE to our...
View ArticleCommunity Tourism in St. Elizabeth Jamaica
Jakes Hotel in Treasure Beach When planning our trip to Jamaica we made a decision to visit some of the less travelled areas on the island. South St. Elizabeth parish has been getting its fair share of...
View ArticleJamaican Farm Tour
Fay with Chef Randy Treasure Beach, Jamaica – Many people spend their lives in Jamaica and never travel far from their parish, that’s why it was such a pleasure for us to spend two weeks traveling...
View ArticleNow you can watch our family stories
Do you know what vlogging is? Well, a few months ago neither did we, but we’ve been having so much fun doing it we wanted to make sure you knew about our vlogs, or what we call our family story videos....
View ArticleThe Jamaican Drug Diet
There is an online joke going around about the Jamaican Olympic track team: Early morning raids at the residence of the Jamaican Triple Sprint Champ Medalist, revealed a large stash of Jamaican drugs....
View ArticleFor those who missed us on TV
If you’ve been following us for a while, you’ll know that, in June, Angela and I were featured on a local cooking show called Look I Cook. For some reason I was very nervous, but it turned out to be...
View ArticleI am thankful every day
It’s been a while since we posted a new recipe. That’s because life goes on. What I mean is that while I was away in Florida my sciatica acted up making it difficult for me to get around … a real pain...
View ArticleCelebrating Jamaican Food and Family
Jamaican food: I was recently in St. Elizabeth, Jamaica for a family reunion and 80th birthday celebration for our favourite cousin. Of course, there was lots of food, food … and more food! The post...
View ArticleFood and Family in London
This summer I went to London, England. That’s because I used to live there and thought it would be nice to visit my nieces and their families. So off I went with my daughter Diane and my grand-daughter...
View ArticleTop 5 Jamaican One-Pot Dinners
Jamaican one-pot dinners are great any night meal options. These are my Top 5. That’s because they include enough ingredients to make a delicious meal in one pot. Some are quick and some are worth...
View ArticleJamaica Travel: Join us on our Journey
Travel Series – Hi friends…we’re excited! This summer we’ll be sharing our trip to Jamaica with you! Lots of great stories, delicious recipes and secret cooking tips. Make sure to SUBSCRIBE to our...
View ArticleCommunity Tourism in St. Elizabeth Jamaica
Jakes Hotel in Treasure Beach When planning our trip to Jamaica we made a decision to visit some of the less travelled areas on the island. South St. Elizabeth parish has been getting its fair share of...
View ArticleJamaican Farm Tour
Fay with Chef Randy Treasure Beach, Jamaica – Many people spend their lives in Jamaica and never travel far from their parish, that’s why it was such a pleasure for us to spend two weeks traveling...
View Article
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